Silence Retreat with Jens Fougner

Find Silence and Reconnect with Nature at Opaker Gård

Escape into the serene beauty of Opaker Gård, located 1.5 hours from Oslo, nestled in a cultural landscape surrounded by forests and wildlife. This retreat offers a unique opportunity to experience profound silence amidst nature, with no phones, reading materials, or external communication.

For three days, you will immerse yourself in guided meditation, simple yoga, and an introduction to various meditation techniques. The retreat is designed for those seeking a break from everyday distractions to simply be—a challenge that can be deeply rewarding.

What to Expect:

• Guided Meditation & Yoga: No prior experience necessary. You’ll be guided by Jens Fougner, a meditation and yoga expert, who offers personal follow-up sessions.

• Peaceful Environment: Surrounded by nature, you’ll have the freedom to rest, explore the forest, or relax.