FID Fasting Retreat
Fri, Jan 10
|Opaker Gård
Experience a transformative retreat that detoxifies both body and mind through a fasting-imitating diet (FID). Immerse yourself in nature while enjoying nourishing meals, daily yoga, inspiring health talks, and the rejuvenating effects of sauna sessions.
Time & Location
Jan 10, 2025, 3:00 PM GMT+1 – Jan 15, 2025, 2:00 PM GMT+1
Opaker Gård, Opaker 58, 2260 Kirkenær, Norway
About the event
Immerse yourself in a five-day retreat at the serene Opaker Gård, where body, mind, and spirit find renewal through the Fasting-Imitating Diet (FID). This unique experience provides nourishing, small meals that mimic the benefits of fasting in a calming, stress-free setting—perfect for focusing on self-care.
Guided by experts, you’ll gain practical insights on FID to carry into everyday life. Discover inspiring sessions on health, mental well-being, and the transformative effects of fasting. Optional daily yoga classes and relaxing sauna sessions support your body’s natural rejuvenation, all set against the beautiful landscapes of Opaker Gård.
With time for personal reflection and peaceful outdoor activities, this retreat offers a rare chance to truly recharge and leave with a deeper sense of wellness and clarity.
Read more about the FID method on fidretreat.no
To reserve your spot, please click on RSVP or email oda@opaker.no